Archive for italian ham

Salad – What most people think about when they think ‘diet’ or ‘nutrition’. Salads can be packed full of flavor, nutrition, and make it easy to prepare and assemble throughout the week. Jocelin Lamprey RD, LDN of Day by Day Nutrition, LLC includes meal prep as a part of her…

Since March is National Nutrition Month, we are collaborating with Day by Day Nutrition, LLC‘s Jocelin Lamprey RD, LDN on several recipes. This week’s recipe is Italian Herb Ham Stuffed Mushrooms! These are great as an appetizer to feed a group, or only have a few people eat…